Monday, September 24, 2012

Hispanic Heritage Month


 
September 15th to October 15th is Hispanic Heritage Month.  Let us take time this month to celebrate America’s cultural diversity.

The Library of Congress, National Archives and Records Administration, National Endowment for the Humanities, National Gallery of Art, National Park Service, Smithsonian Institution and United States Holocaust Memorial Museum join in paying tribute to the generations of Hispanic Americans who have positively influenced and enriched our nation and society.
Each year, Americans observe National Hispanic Heritage Month from September 15 to October 15, by celebrating the histories, cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean and Central and South America.

The observation started in 1968 as Hispanic Heritage Week under President Lyndon Johnson and was expanded by President Ronald Reagan in 1988 to cover a 30-day period starting on September 15 and ending on October 15. It was enacted into law on August 17, 1988, on the approval of Public Law 100-402.

The day of September 15 is significant because it is the anniversary of independence for Latin American countries Costa Rica, El Salvador, Guatemala, Honduras and Nicaragua. In addition, Mexico and Chile celebrate their independence days on September 16 and September18, respectively. Also, Columbus Day or Día de la Raza, which is October 12, falls within this 30 day period.


Learn more about people of Hispanic descent in American History here:  http://hispanicheritagemonth.gov

Wednesday, September 19, 2012

Lend a Hand: D&R Celebrates Hispanic Heritage Month


Back to School Healthy Steps


It’s a new school year!  Right now is a great time to get a fresh start both academically and physically.  Why not take this time to start off this year on the right foot.  This year, take time every day to make sure you are taking a healthy step.  Here are some ideas to get you started:

1.        Walk to school.

2.       Pack a healthy lunch (watch out for sugary sodas and fruit juices!)

3.       Take an hour of exercise after school.  This is a great way to decompress from your day.

4.       Be sure to eat breakfast.  This will keep you energized and focused all day long.

5.       Try out for a new sport.  Try something new!  You’ll meet new people and you might find your new passion.

6.       Sleep!  A full night’s sleep will allow you to stay more focused in class and will give you the energy to be more active all day long.

7.       Eat dinner with the family. Not only will you get a healthy meal you can spend some time with the people who love you the most. 

What healthy ideas do you have for the school year?  Share them with us!

Tuesday, September 11, 2012

National Childhood Obesity Month


September is National Childhood Obesity Month!  As we head back to school, let us take the time to develop healthier habits and greater self-respect.  But let us also let us continue to respect the struggles of others and know that all people are beautiful no matter what shape or size they are! 

In the past four decades, obesity rates in the United States have soared among all age groups.  This rise in obesity rates has affected our youth in alarming fashion. Childhood obesity has increased more than fourfold among those ages 6 to 11. More than 23 million children and teenagers in the United States ages 2 to 19 are obese or overweight, a statistic that health and medical experts consider an epidemic.  And this epidemic puts nearly one third of America’s children at early risk for Type 2 diabetes, high blood pressure, heart disease and even stroke – conditions usually associated with adulthood.  Even greater disparities exist among young Hispanics and children of color.

Read more about this epidemic and learn how to take a healthy step here:  http://www.healthierkidsbrighterfutures.org/

Sunday, September 2, 2012

August’s Dignity & Respect Champion: Rick Allison

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Congratulations to Rick Allison, August’s Dignity & Respect Champion!

Growing up in a small town and working at the same place for thirty years might seem the height of convention. Rick Allison shatters that notion. Allison, who has worked at Community College of Allegheny County (CCAC) for thirty years, grew up in Derry, Pennsylvania, a Westmoreland County community of less than 3,000 residents. He now lives in Point Breeze and helps organize a monthly bingo night in Oakland that is anything but traditional.

"I've been very out and gay at the college for all my professional career," Allison said. "I'm out in everything that I do. I think that you have to lead by example and give people an opportunity to know you and trust you and understand."

Allison was recently named a Dignity & Respect Champion of Greater Pittsburgh in recognition of his support of the local lesbian and gay community. In addition to supporting gay-straight alliances at CAC's Boyce Campus, where he serves as Dean of Academic Affairs and Coordinating Dean of Allied Health, Allison has volunteered for the Pittsburgh AIDS Task Force, the Shepherd Wellness Community, and the Gay and Lesbian Community Center (GLCC), where he formerly served as the board chair.

Regarding the bingo night - OUTrageous Bingo, which is held monthly at Rodef Shalom in Oakland - Allison said "it ain't your grandmother's bingo." The event, which features drag queen performances and other twists, draws nearly 500 people each month and has helped to raise almost half a million dollars for GLCC and Shepherd Wellness Community over the past 15 years.

"The interesting thing about it is that over the years it's become so mainstream that almost half of our audience is straight people," Allison said. "It's really kind of neat, because people are comfortable on both sides."

For Allison, the values of dignity and respect are ingrained in his work. As an academic administrator with a background in health care, and as a member of the gay community, Allison is keenly aware of the need for openness and inclusion in social environments.

"I think that's the most important part - whether it's my students or it's a kid at the community center or somebody who's going through an acknowledgement of their sexual orientation - just to know that there are other people like them and people that are willing to listen."

People active in the local lesbian and gay community, such as Alan Jones of the Pittsburgh AIDS Task Force, have praised Allison's dedication. "He has done everything from cleaning and painting to fundraising for the [GLCC]," said Jones, who nominated Allison to be recognized as a Dignity & Respect Champion. "He has also personally donated money and needed items to the center ... he is the greatest!"

Under Allison's leadership, the GLCC was able to raise an additional $100,000 to move the center to the current location at 210 Grant Street providing more usable space, accessibility, better proximity to public transportation, and public visibility downtown Pittsburgh.

Allison, humbling himself, said he could think of plenty others more deserving of the award. He's just happy to play a small part in a movement toward social acceptance for lesbian and gay people.

"It's gotten better," Allison said, "but we still have a long way to go. We still see bullying in the schools, but we also see adults who are bullying lesbian and gay kids. It's just great to see that everybody seems to be pulling together to try to work against that now. I can't help but be optimistic and think it's going to get better."

Do you know an individual who makes a positive impact and promotes an environment of inclusion? If so, nominate the person in your life you feel has made a difference for the Dignity & Respect Champion Award! This prestigious award recognizes people who are engaged in their communities, live by the principles of dignity and respect, and promote an environment of inclusion.